Navigating Uncertainty
Patients and staff of the instructor — a health professional in holistic healing, mind-body stress management approaches and palliative care — have taught him that the biggest stress is “waiting and not knowing.” COVID-19 has presented many people with experiences of uncertainty. Learning to navigate uncertainty provides us with a key to improving our quality of life. In this course, students will learn strategies to navigate their own short- and long-term uncertainties, including recovering from the pandemic, illness, aging and death. These skills and tools have been crafted from the instructor’s clinical practice, National Institutes of Health-funded research, and friendship and mentorship with Ram Dass. Using lectures, PowerPoint slides, guided practice and facilitated discussion, the course will allow participants to formulate skillful ways to meet uncertainty and decrease stress with a quieter mind and an open heart, both for themselves and in helping others. | Lecture + Q&A, Active Skill Learning.
Saturday, October 14, 2023 @ 11am PT/ 2pm ET
Saturday, October 21, 2023 @ 11am PT/ 2pm ET
Saturday, October 28, 2023 @ 11am PT/ 2pm ET
Each meeting will be approximately 75 minutes. A private zoom link will be emailed by Thursday, October 12th end of day. This event will be recorded and a link will be sent to all registrants to view up until November 28, 2023.
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Come join Sitaram Dass and Vasu in Taos, New Mexico at the Hanuman Temple,
Tuesday Oct. 31st to sing 108 Hanuman Chalisas.
During the 108 recitations of the Chalisa will also share 27 rounds, of Maharaj-ji’s English Hanuman Chalisas. This translation originated from Neem Karoli Baba in 1971. It is unique in that it is in poetic form and can be sung. More info or questions, email Vasu: ram1008@hotmail.com
The words and more info: www.jonvasu.com/hanuman-chalisa/
Toas Hanuman Temple: https://nkbashram.org